I looked through my pantry and refrigerator and found I could pull together this salad with what I had on hand. The idea is totally Ina Garten's with a few directional changes by me.
Ina Garten's Recipe for Wheatberry Salad (with a little tweaking by Bonnie)
Ina Garten's Recipe for Wheatberry Salad (with a little tweaking by Bonnie)
1 cup hard winter wheatberries
Salt
1 cup green onions (use the white and about an inch of the green) thinly sliced
3 tablespoons good olive oil
2 tablespoons raspberry vinegar (sometimes I use balsamic)
1/2 red bell pepper, diced
1 carrot, diced
Freshly ground pepper to taste
Directions:
Soak the wheatberries in water to cover overnight.
Drain the wheatberries and place into three cups of boiling, salted water. Cook, uncovered, for about 45 minutes or until they are soft. Drain.
While still warm, add the olive oil and the vinegar. Mix well and then combine with the rest of the vegetables. Add salt and pepper to taste.
Allow to sit at least 30 minutes at room temperature. Even better when refrigerated overnight and brought to room temperature before serving.
Ina slightly sauteed the vegetables before adding them to the wheatberries. While this, too, is delicious, I like the crunchiness of the uncooked vegetables.
I often have this in the refrigerator for my weekday lunches. It is also perfect to tuck into the picnic basket.
This is a good recipe to add your own taste to with the addition of herbs or spices or a different type of dressing. Explore and enjoy!